‘Technical’ Archives
Super Hero’s!
Da, da, da,da, da da, BAT MAN!. Super Hero’s is reminiscent of my “bat” days! The adrenaline fix you get from doing triple aerials across the performance floor with giant bat wings spread wide open in front of 3 to 5 thousand people. Beside [Read More]
Military Drill Team
Military is a precision dance that requires a great amount of control and focus. Military is restricted to clean crisp movements that are defined by the 2009-2010 Yearbook Drill Team UHSAA as: Definitions of Categories for 2009-2010 MILITARY: Any basic military maneuvers or [Read More]
Stepping – Cross Training for Strength
I’m always looking for extra activities to mix up my routine. If you are looking for a good cross training activity for strength, and to give you variety in your exercise program, try running stairs. Great for when you might have a summer dance moratorium. [Read More]
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